Monday Class


I learned some self defenses yesterday, so that is what this post is about.

1. Right Hook Punch

          1. Step in with  your left foot in front, then block your left hand against their right bicep.

          2. Right punch to body.

         3. Then, you pull your right hand back, and strike to the groin.

          4. Then, strike the eyes, grab, and push them back, so that their neck is parallel to      the floor.

          5. Then swing your right leg out, and sweep them by swinging your leg against their calf.

          6. Once they are on the floor, strike with your foot to the ribs.

2. Knife Attack — the Knife is Pointed Straight at your Throat

          1. Step back slightly with your hands raised, while saying calming stuff such as “Hey man take it easy.”

         2. Using your right hand strike halfway up their arm, and in the middle of the back of their hand at the same time throwing the knife out of their hands.

          3. Strike the groin and run away.

3. Club Attack to the Head

          1. Step back, and stop arm by putting your hands on the top of their arm to stop it.

          2. Grab their arm with your right hand, and spin in a half circle, using their momentum, and then very suddenly and quickly spin the rest of the circle as fast as you can, keeping their arm close to your body, as they hit the floor.

– Reverse Punch

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