Well, on Tuesday it was a sparring day, and I got some really good tips from the instructor. However, I was kicked in the shin, and it hurt so badly! I went home and iced it for an hour!
Yesterday, I looked at my ‘injury’ and it was an even bigger red bump surrounded by green bruises. Ouch. It hurt to run and walk and swim.
It is slightly going down, lucky me, by today.
I just thougth I would share the details!
– Reverse Punch
P.S. I happened to run my fastest mile ever yesterday, which is 7:56, which is odd because it hurt to run. Maybe I ran faster because I wanted to get it over with ;-).