Thursday Class

Bonjour les amis!

Here I am again! Class was great on Thursday, some triangle push-ups, regular push-ups, sit-ups, crunches, etc. I have to admit, that after coming from severe conditioning in Taekwondo, Karate work-outs are easy peasy lemon squeezy.

We learned a self defense where you are in a right guard, perform a shin kick to just above the knee. Then, you switch guards without moving your upper torso, and kick just above the knee with your shin using your left leg.

Kyoshi made another black belt teach me the rest of Wansu Kata.

Well, despite that, I had a girl I had not seen in a long time come to class, so it was nice to see her again!

Au revoir!

– Reverse Punch

Advertisements
This entry was posted in Class, Self Defenses. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s